MovewithJenna

The Bulletproof Your Back (BYB) program is a science-based, 12-week course designed to help individuals overcome chronic back pain and reclaim their active lives. Rooted in Pilates and physical therapy-inspired techniques, the program offers a sustainable solution for back pain relief without relying on invasive procedures or medications. Participants gain access to live workout sessions and a supportive community to keep them motivated and accountable. BYB focuses on addressing the root causes of back pain through core and breathing alignment, posture correction, stretching, and customized exercises tailored to individual needs. With just 15 minutes a day, the program empowers participants to strengthen their bodies, alleviate pain, and prevent future flare-ups. It’s designed to fit into busy lifestyles, requiring only a mat, laptop, and commitment to consistency. Whether you’re dealing with sciatica, posture issues, or general back discomfort, BYB equips you with the tools to take ownership of your body and live pain-free.

Move with Jenna

My back pain was so bad I couldn't even take my shower. Now, I am feeling so much better and hopeful. My life will never be the same and it’s all thanks to Jenna!

My back pain was so bad I’ve tried everything from pain pills, shots, therapy... Jenna's program helped me significantly improved my life quality.

I can’t begin to express the deep transformation that occurred in every aspect of my life

Jenna showed me how to overcome the fear of movement and get back to active life style. This is not just a work out class, it's total transformation of mind and body.

Invest 15 minutes a day, and be back pain-free!

Bulletproof your back program (BYB)

Stay Connected