Move with Jenna
Exclusive Webinar invitationĀ
5-step practical guide to strengthen your back for busy professionalsĀ
Hosted by Jenna Mok, Balanced Body pilates instructor and the founder of Bulletproof your back method.Ā
If you are tired of back pain...
Are you tired of conflicting advice and ineffective treatments for back pain? Our in-depth webinar is here to change that. This isn't a typical sales pitch; it's a comprehensive session where we'll share everything you need to know to manage and overcome back pain effectively.
About your Host
Jenna Mok is a comprehensively certified Pilates instructor from Balanced Body, based in Los Angeles. With a personal journey overcoming grade 2 Spondylolisthesis, scoliosis and stenosis, she has dedicated her physical training career to helping others alleviate back pain through effective and sustainable methods.
What will you learn by attending this webinar?
Myth Busting: Clarify Common Misconceptions About Back Pain
Back pain is surrounded by many myths and conflicting advice that can leave you more confused than informed. In this webinar, weā€™ll unravel these misconceptions, separating fact from fiction. Discover the truth about what really causes back pain and what steps you can take to address it effectively.
Understanding Your Body Type: What to Avoid to Prevent Worsening Back Pain
Every body is unique, and what works for one person might not work for another. Learn about different body types and the specific actions or habits that could exacerbate your back pain. By understanding these nuances, you'll be equipped to make choices that support, rather than hinder, your back health.
Practical, Proven Techniques to Bulletproof Your Back
Gain access to practical, evidence-based methods for strengthening and protecting your back. Weā€™ll share tested strategies and exercises that you can easily incorporate into your routine. Empower yourself with the tools to enhance your back health and reduce the risk of future pain.
This webinar is unlike any other you've attended.
This will be different. My main goal isnā€™t to make a sales pitch but to share everything I know about back pain so you can gain real value. While social media platforms like IG reels and YouTube videos have their limits, this webinar offers the space and depth to provide comprehensive insights. Join me for an in-depth exploration of back pain solutions, and leave empowered with the knowledge to take control of your back health and live pain-free. Come join me!
Can't make the live session?
No worries! Weā€™ll provide access to the recorded webinar so you can watch it at your convenience. Sign up today and don't lose out on this opportunity.Ā
Secure your spot for BYB webinar on 8/12 Monday, 10AM PST!
Ready to take control of your back health? Secure your spot for this transformative webinar now!
Ready to take control of your back health? Secure your spot for webinar now!
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Secure your spot for BYB webinar on 8/12 Monday, 10AM PST!
Ready to take control of your back health? Secure your spot for this transformative webinar now!
